I help humans practice and sustain creativity. Melding mindfulness and a sense of play allows us to re-envision creative work, reveal and heal the relationship with the inner critic, and gain access to joy.

My coaching practice is based on discerning your needs. First we discuss your process, project, intentions, and struggles. From there, we might:

  • Focus on a specific project;
  • Brainstorm;
  • Generate material;
  • Practice writing prompts;
  • Dissolve barriers (such as the critical inner voice); or
  • Learn about the writing craft; or
  • Any/all of the above.

I can also give feedback on writing drafts. Or if you simply want to develop a regular habit of writing, we can design a plan for you.

My work in the Individualized Master of Arts program at Antioch University Midwest—and with writers from elementary-age to adult—has taught me to listen, trust intuition, and guide people where they want and need to go.

Tell me what you need! To get started, email rebecca.kuder(at)