Melissa Tinker and I will offer a 3-hour workshop called EMBODIED CREATIVITY on Saturday, July 8, from 2-5pm, at Into The Blue Yoga (126 East Main Street, Springfield, OH 45502). It’s going to be a great afternoon! The cost is $45. You can register by going here.
EMBODIED CREATIVITY: yoga, writing, drawing.
Are you looking to (re)ignite that creative spark? Life can be so serious, but we are most open to joy and creativity when we make space for play. Using yoga, creative writing, and drawing, we’ll rediscover our sense of play, unleash the creative spark, demystify and disarm the inner critical voice that’s holding us back, and nourish creative living. We’ll begin with a yoga flow practice designed to connect us with our bodies and our breath, then we’ll move into writing and drawing practices that are fun and alive! Finally, we’ll end with some restorative poses to nourish the body and soul. This workshop is for those who are beginning their yoga and creative practice as well as for seasoned practitioners. Please come prepared to move and bring an open mind and heart. We will provide paper and pens.