Tag Archives: inner critic

Register NOW for Writer’s Play Time!

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WRITER’S PLAY TIME

Rediscover and liberate your sense of play! Unleash your creative spark! Demystify and disarm the inner critical voice that’s holding you back! Nourish any creative process. Inspired by the work of Lynda Barry (Artist and author of WHAT IT IS and SYLLABUS) we will write and draw and move. Please wear comfortable clothing. Must be 13 years or older.

WHERE: Yellow Springs Library

WHEN: Sunday, September 10, 2017 from 2-4  PM

Register now!

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(Ode to the inner critic, Monday)

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Venice (June 2017)

(By Andrea Davis Pinkney, from her book, The Red Pencil. This poem seems to be a sort of ode to the inner critic.)

ERASE

At the red pencil’s end
stands a hard lump of clay.
I do not like its green.
So ugly, its green.

And pointy.

A baby snake’s head.
A thistle’s pricker.

A sick fish,
this green.

My speaking is still in snippets.

I ask Old Anwar,
“What to do with this clump?”

He tries to explain.
“An eraser.”

He shows me how
the baby snake’s head
can fade the red’s bright lines,
leaving smears
on the yellow page,
and green dust in its wake.

“Erase,” he says.
“Why erase?” I ask.
“For mistakes,” he says,
still trying to explain.

Mistakes?
My sparrow
sees no mistakes.

My sparrow sees only what
it sees.

Erase?

To me,
that is the mistake—to erase.

 

Embodied Creativity: A Yoga, Writing, & Drawing Workshop

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“La Grande Madre” (Alberto Viani, 1966, bronze, at Ca’ Pesaro, Venice)

Dear friends,

Melissa Tinker and I will offer a 3-hour workshop called EMBODIED CREATIVITY on Saturday, July 8, from 2-5pm, at Into The Blue Yoga (126 East Main Street, Springfield, OH 45502). It’s going to be a great afternoon! The cost is $45. You can register by going here.

Check the Into The Blue Yoga website and Facebook page for more information. The description is below. Please pass this on to anyone you think might be interested.

Love,

Rebecca

 

EMBODIED CREATIVITY: yoga, writing, drawing.

Are you looking to (re)ignite that creative spark? Life can be so serious, but we are most open to joy and creativity when we make space for play. Using yoga, creative writing, and drawing, we’ll rediscover our sense of play, unleash the creative spark, demystify and disarm the inner critical voice that’s holding us back, and nourish creative living. We’ll begin with a yoga flow practice designed to connect us with our bodies and our breath, then we’ll move into writing and drawing practices that are fun and alive! Finally, we’ll end with some restorative poses to nourish the body and soul.  This workshop is for those who are beginning their yoga and creative practice as well as for seasoned practitioners. Please come prepared to move and bring an open mind and heart. We will provide paper and pens.

Healing writing practice at YS Library (Jan. 15)

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I’m thrilled to again offer a healing writing practice as part of the Winter Wellness series at the Greene County Library. This event is free and open to the public (21 years and older), but the librarians are asking people to register. (And we need to honor the librarians, for they are part of saving the world.) Last year, we had a great turnout—25 people or so!

Join me as we practice writing together using helpful prompts to discover and know ourselves. We’ll unmask and disarm the inner critic, and I might sneak in some drawing, too. It’s great way to start the new year!

When: Sunday, January 15, 2-4pm

Where: Greene County Public Library, 415 Xenia Ave, Yellow Springs, OH 45387

To registration, go here, or call the library at 937-352-4003.

 

(…she’s not me…)

Dear Lanky One: Let me show you the stairs...

Dear Lanky One: Let me show you the stairs…

(I wrote the following in response to a prompt about describing your inner critic, from Bonni Goldberg’s book, Room To Write.)  

I would like to say that my inner critic is a hellhound with five heads, full of bile and venom, but I am not so sure. I think, instead, she’s a better version of me. She’s taller, more lanky; I’m not lanky at all, I have no lank. But I wish I did. In this way, she taunts me. She’s nearly perfect; I’m sure there’s something about her that isn’t, and certainly she would be able to spot the flaw. She’s good at spotting flaws. But she’s the Barbie-me, she’s the one with the glamorous life, she’s the one I was supposed to want to be, and still do, because of all the lies we’re fed about how we are not enough. (This soapbox, did she build it?) I think I can see her off in the corner, she’s smirking, she looks much more LA than I do (whatever that means!). Stick with it, stay, look at her. In a self-defense class I took in Seattle, the teacher talked about maximizing resources: If you are walking down the street at night and hear footsteps behind you, don’t simply speed up. Instead, turn around and look at who it is, see the person, make sure the person sees you seeing them, knowledge is a resource, “Who’s following me?” It’s good to know these things. That self-defense class was put on by an organization called Alternatives To Fear. A great organization. I still recall so much of what I learned there, but I haven’t been practicing my kicks and punches, I haven’t used my body that way in a long time. In class, we were encouraged to keep practicing even after the class was finished, so we wouldn’t get rusty. I am rusty at kicking ass. I am rusty at kicking the ass of inner critics. I don’t know if I could take her, that lanky critic. She probably took the same class, but was better at it.

What does she look like, my critic? She has no ink stains on her hands, she never needs to fill a pen. What she does is cleaner, and she needs no tools. When I get out my pen and start writing, I kick her penless ass with my rusty self-defense, my alternatives to fear. I maximize my resources. I do the work.

I feel ten feet tall, and sometimes I am.